Transform
Your Body,
Elevate Your Life
Expert massage therapy and personal training services tailored to your goals. Five years as a licensed massage therapist combined with over a decade of elite fitness coaching experience.
Comprehensive Wellness Solutions
Integrating massage therapy, personal training, and performance coaching for holistic results
Massage Therapy
Licensed therapeutic massage specializing in deep tissue, sports massage, and assisted stretch therapy. Advanced SRT Level II certified.
- Deep Tissue
- Sports Massage
- Stretch Therapy
- Prenatal Massage
Personal Training
One-on-one personalized training programs designed for performance, longevity, and sustainable results.
- Strength Training
- Olympic Lifting
- Injury Prevention
- Performance Coaching
Concierge Services
Premium in-home services bringing professional equipment and expertise directly to your location.
- Home Visits
- Full Equipment
- Flexible Scheduling
- Privacy & Convenience
Group Training
Small group sessions and specialty programs including the LJSC Barbell Club for Olympic weightlifting enthusiasts.
- Small Groups
- Barbell Club
- Team Training
- Athletic Development
Athletic Performance
Speed and agility training for youth and adult athletes. Certified in Parisi Speed School methodologies.
- Speed Training
- Agility Work
- Youth Programs
- Sport-Specific
Corrective Exercise
Specialized programs integrating massage therapy and physical therapy principles for injury recovery and prevention.
- Injury Recovery
- Movement Assessment
- Rehabilitation
- Pain Management
Expertise Meets Passion
With over 18 years of combined experience in fitness and wellness, I bring a unique, comprehensive approach to bodywork and athletic performance. My journey began as a 4-year varsity NCAA lacrosse athlete and has evolved into a multifaceted career spanning personal training, massage therapy, and athletic coaching.
Based in San Diego, I've had the privilege of working with diverse populations—from luxury spa clients to elite athletes—always maintaining the same commitment to excellence and individualized care.
My practice philosophy integrates anatomy, biomechanics, and client-centered communication to create sustainable results. Whether you're recovering from injury, training for performance, or seeking overall wellness, I'm here to support your journey.
Education
- Bachelor of Science, Endicott College (2007)
- Connecticut Center for Massage Therapy (2016)
- MBLEX Certified LMT - Validation ID: 03-584672
Mission-Driven
Dedicated to helping clients achieve lifestyle, wellness, and fitness goals through evidence-based practices.
Elite Training
USA Weightlifting Level II Coach, ABMP Member, and continuously expanding expertise through annual education.
Trusted Professional
First in-house therapist at La Jolla Sports Club and first trainer to take residency at La Jolla Recreation Center.
Proven Results
Track record of successful client transformations across fitness, recovery, and athletic performance.
See Results in Action
Watch real training sessions and therapy techniques that deliver transformative results
Training Session
Professional Training
Massage Therapy Technique
Therapy Session
Athletic Performance
Professional Work
Corrective Exercise
Client Testimonial
Qualified & Experienced
Committed to excellence through continuous education and professional development
Certifications & Licenses
Current Positions
Massage Therapist
2018 - PresentLa Jolla Sports Club
La Jolla, CA
First in-house massage therapist
Personal Trainer
2023 - PresentLa Jolla Recreation Center
La Jolla, CA
First official qualified vendor
Concierge Massage Therapist
2018 - PresentSelf-Employed
San Diego, CA
Premium in-home services
Athletic Performance Coach
2023 - 2024Parisi Speed School
Miramar, CA
Youth athletic development
Athletic Background
4-Year Varsity NCAA Men's Lacrosse Athlete at Endicott College. 4× Commonwealth Coast Conference Champion. This foundation in competitive athletics informs my approach to training and performance coaching.
Ready to Transform Your Wellness?
Book your first session today and experience the difference personalized care makes
Get in Touch
Call Now
(860) 559-5188
Tap to call directly
Send Email
greg.r.russo@gmail.com
Tap to send email
Follow on Instagram
@russocalifornia
See latest updates
Connect on LinkedIn
View Profile
Professional network
Location
1840 Avenida La Posta
Encinitas, CA 92024
Availability
By appointment only
Flexible scheduling available
Contact via phone or email to book
Why Choose Gregory?
- 18+ years of combined experience in fitness and wellness
- Licensed, insured, and continuously educated professional
- Personalized, client-centered approach to every session
- Proven track record with diverse client populations
- Convenient concierge services with professional equipment
- Trusted professional in the San Diego wellness community